Join a refreshing conversation about diet culture (what it is, why we should get angry about it), and discuss how body acceptance and intuitive eating can play a role in your health and happiness.
Lisa Rutledge, a graduate of the School of Human Nutrition at McGill University, is a non-diet dietitian and mindful eating expert. Her passion is to support clients who are struggling to ditch diets, feel better in their body and rediscover joy & peace with food and eating. She is a private practice dietitian working in-person with people in Montreal as well as virtually. Lisa also works with people and health professionals in her online mini e-courses.