Sleep Success

Thurs. December 5th, 10am -11am, Eco-Niche (CC-118)

Do you have difficulty falling or staying asleep at night due to anxiety, or mood?  Poor sleep can have a big impact on your day ahead.  Join a guided discussion on the importance of sleep, causes of insomnia, and strategies for getting better sleep.

Hosted by the Student Wellness Hub.  Facilitator:  Julia Horowitz.  No registration required.

Event Date and Time: 
Thursday, December 5, 2019 - 10:00