Feeling stressed? want to learn new ways to cope?

We want your feedback on a brief online stress reduction program. Learn strategies to cope with stress online, wherever or whenever you want!

You can do this on your own, in private, and all information will be kept strictly confidential.

What's involved?

Watch 3 very short (8-12 minutes each) online videos over a 1-month period showing you skills and strategies to help you cope with stress. Complete 3 brief surveys (no longer than 20 minutes) throughout the study to obtain your feedback on the program and help us assess potential benefits to your wellness (e.g., stress and coping questionnaires)

As a token of appreciation for your time and effort, each student will be entered in a draw where they have a 1 in 4 chance of winning 50$!!

If you're interested in participating or have any questions send us a quick e-mail at thescoop.study@gmail.com