Thurs. December 5th, 10am -11am, Eco-Niche (CC-118)
Do you have difficulty falling or staying asleep at night due to anxiety, or mood? Poor sleep can have a big impact on your day ahead. Join a guided discussion on the importance of sleep, causes of insomnia, and strategies for getting better sleep.
Hosted by the Student Wellness Hub. Facilitator: Julia Horowitz. No registration required.